Molly Carlisle 

Molly Carlisle has been teaching yoga since May 2024. She did her teacher training through Bend Yoga and loves the liberating benefits of yoga's movement both physically and mentally. Molly often teaches Vinyasa Flow style classes with an emphasis on mindful movement. She focuses on anchoring to the present moment through body and breath awareness.

Molly's classes feature a variety of music, including but not limited to: hip hop, funk, folk, soul, indie rock, & oldies. Molly's playlist can differ based on the class theme and pace but all playlists strive to encapsulate a positive, peaceful, and liberating vibe crafted to encourage free-flowing movement. Molly's classes often include moments of pausing or holding in a pose for multiple breaths to notice and build strength. Molly finds inspiration in movement and community and hopes to share a sense of connection and peace through her yoga practice.