Zana Karabatak

Zana has been teaching yoga since the summer of 2025. Introduced to yoga in college, she was a yogi of convenience until 2023 when she committed to making it a daily practice. And that commitment reaps results: as someone struggling for years with chronic neck and back pain, daily yoga provides relief! It's a low-impact exercise that increases mobility while building strength. In addition to the transformative effect on her physical well-being, yoga has served as a built-in time to practice reflection and gratitude for what the mind-body connection can do for herself and for others. Outside of the studio, Zana enjoys reading, long walks, good coffee, and rescuing plants from the sale rack.